Bret (@Bret_Gornik) is a thought leader in superfood nutrition, morning routines, data optimization, functional movement and "big ideas." In this episode, we get into everything from spirit animals to favorite travel spots. Bret has a unique perspective on life: Have the best day ever, every day (the Live Better motto). If he's not watching David Wolfe videos he's likely to be chef'ing up some delicious smoothie bowls or "going ham". No matter how much coffee you drink or sleep you get, it's tough to match his energy level and high spirit.