Dr. Jacob Harden is helping you live pain free one minute at a time! His Instagram videos are cataloged in a way to help you with any movement pattern you need. He is a super genius and passionate guy and his mission is heart felt. If you have any questions, he is always down to answer his dm's. Check out his live seminars all over the world. Get up and get moving.
Doc Jen gets into it all! How and why she started her own business. How to move. Why to move. The best ways to move. Jen has so much knowledge on the subject of rehabilitation and corrective exercises. It's an absolute pleasure to talk about why everyone should use their bodies to the fullest. She is an acro-yogi and so much more! Check our her Instagram for so much education and actual ways to improve.
MoveU is a thoughtfully crafted program to help every single person ever move better! Mike talks about how to move, why we move, and how they have turned a passive industry into something where you must take control of your life! This show is freaking hilarious, thoughtful, and deep! Enjoy.