Carl is one of the best teachers ever. He teaches much more than movement. He teaches the celebration of movement. Whether trying to do your first forearm plank or handstand, he will break it down to the basics and help you get there. He is the author of Freestyle which is a moment based book breaking down moment. He enjoys Crossfit, gymnastics, and multiple other types of movement. A valued invested in Str/ke MVMNT he looks to build this business to help people move better. Check out his movement seminars all over the world.
Show is a recovery consultant who turned his passion for health and fitness into his life. He has been a part of Juice Press and founded Indie Fresh as well as now works with Rumble Boxing and Soho House. His love for fitness takes him all across NYC to places like Barry's Bootcamp, S<10, Technogym, Tone House, and so many more. He believes that your life revolves around your health.