Remy is truly a professional. In this episode we dive into actionable ways she stays organized, prioritizes tasks, schedules meetings, runs multiple businesses, and always has time for golden hour to shoot photos. She shares her story about being sober, quitting her job, and becoming a vegan. This is a special show geared around upgrades, movings forward, and respecting the body as the vessel to put good into the world. Enjoy.
We met Betina years ago through the Nike network and she has just crushed it ever since! She recently started the Dance with Mweyne Foundation which aids special needs in developing nations. She is a Nike Master trainer and runs women's wellness programs out of her home gym in California. She is a musician, "surfer", athlete, and incredible human being. Please enjoy.