Welcome to the new and improved, Live Better Podcast!
To kick off the new season, this episode is centered around the "Best Day Ever" mindset. If you don't already know, the phrase "Best Day Ever" is used by co-founders Bret Gornik and Jason Loebig day in, day out. It's a mantra of how they live their lives and teach others to follow in their footsteps.
Listen in as Bret and Jason discuss with one another what the "Best Day Ever" mindset means with the steps to get there, how they apply it to their everyday lives, and the different tools and tactics they use to talk about and act upon it.
If you want to develop a way in which you approach life stronger, with more resiliency, Bret and Jason believe you must practice the way in which you make decisions, act, and evaluate your behavior. Your body is capable of doing great things; your mind is the power (or brakes) to the train.
This is what we call, the "Best Day Ever" mindset.
Our podcast is getting a makeover! After starting our podcast in 2016, we decided it was time for an upgrade. Welcome to the new and improved, Live Better Podcast.
Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips.
Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose.
The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better.
New episodes every Tuesday. Have the best day ever.
"I finished 32 seconds under (my goal of) 3 hours. There's no way I could have finished 1 second faster" - Bret Gornik
On this episode of the Live Better Podcast: Marathon Series, Bret and Jason are here post marathon to talk about their individual experiences going into detail on the physical and mental hurdles they experienced while running their first marathon.
On this episode of the Live Better Podcast: Marathon Series, Bret and Jason go into additional detail on their preparation for the Chicago Marathon. They speak specifically on the mental side of racing - knowing the horizon is so long for marathon training.
Listen in to hear more details on Bret + Jason’s marathon journey and cheer them on this Sunday if you are in Chicago! If you are running the marathon, striving towards any goal, looking to push yourself past mental limits, take a listen!
"You have to trust the process. That's all a successful race is. An appropriate amount of recovery relative to the amount of work you did." - Robyn LaLonde, Owner of EDGE Athlete Lounge, Nike Running Central Head Coach
On this episode of the Live Better Podcast: Marathon Series, Bret, Jason and Robyn discuss the physical and mental journey of running a marathon.
Listen in to hear Robyn's journey as an athlete, a coach and for more information on EDGE Athlete Lounge. If you are running the marathon, or any race, and are looking for last minute tips to perform your best, this episode is for you!
"It's magical. This is one of the biggest races in the world, the Chicago Marathon." - Mike Thomson, Founder of Fast & Fit Coaching
On this episode of the Live Better Show: Marathon Series, Bret, Jason and Mike discuss how to run your best marathon.
Listen in to hear Mike's inspiring journey as an athlete and a coach and learn about Fast & Fit Coaching philosophies. If you are running the marathon, or any race, and are looking to perform your best, this episode is for you!
Live Better co-founders Bret + Jason talk about their experience training for their first marathon - with a goal to run the 26.2 miles in under 3 hours. The two go into detail on why they chose to the run the marathon and how they've hit their goals along the way.