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Live Better Podcast

Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
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Now displaying: May, 2020
May 26, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Cynthia Kane, certified meditation and mindfulness instructor, Founder of the Kane Intentional Communication Institute and best selling  author of How To Meditate Like a Buddhist,  How To Communicate Like A Buddhist and Talk To Yourself Like A Buddhist

In this episode we breakdown the secrets to:

  1. Purposeful, helpful and concise communication 
  2. Speaking to others in an honest, kind and helpful way
  3. Changing your communication to lead a more empowered life
  4. What your own meditation practice says about you
  5. Listening and reflecting on the way you interact with others

Listen in as Bret and Jason discuss with Cynthia Kane how she made it her life’s purpose to help you change how you communicate with yourself, others, and your environment to enhance the quality of your relationships – your life.

Connect with Cynthia Kane on Instagram and by taking her FREE online masterclass:

Rate our podcast: www.livebetterco/rateourpodcast

May 19, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Ben Patrick (“Knees Over Toes Guy”), coach and founder of the “Athletic Truth Group” a gym and online training service.⁣⁣
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Listen in as Bret and Jason discuss with Ben Patrick how he made it his life’s purpose to figure out how to bulletproof his body against pain and injury after 10 years of chronic knee pain. ⁣⁣
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In this episode we breakdown the secrets to:⁣⁣
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1. Going from a 19” to a 40” vertical⁣⁣
2. Playing basketball pain free after 10 years of chronic knee pain⁣⁣
3. Why training your knees over your toes with perfect form will lead you to stronger knees and the ability jump higher   ⁣⁣
4. Making everyday better than the day before (the best day ever!)⁣⁣
5. Fixing the root of any problem and finding success through consistency ⁣⁣
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Connect with Ben Patrick on Instagram and his website:⁣⁣
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Instagram: https://www.instagram.com/thekneesovertoesguy/⁣⁣
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ATG: Athletic Truth Group Coaching: https://atgonlinecoaching.com⁣⁣
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Rate our podcast: www.livebetterco/rateourpodcast

May 12, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Sam Tooley, Online Endurance & Mindset Coach and Owner of Alpha Fit Club.

Listen in as Bret and Jason discuss with Sam Tooley his journey becoming a successful gym owner, online endurance and mindset coach, the Alpha Mindset and how he empowers others through his personal transformation.

For resources and more information on Sam and Alpha Fit Club, check out his instagram at @coach.samtooley

This podcast episode is brought to you by Vital Proteins, grass-fed collagen peptides. Vital Proteins helps people feel better and live fuller lives through sustainably-sourced nutrition products, promoting health, fitness and natural beauty. Try our favorite products at Vital Proteins today.

May 5, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with David Reavy Founder of React PT!

David Reavy, PT, CEO and Founder of React Physical Therapy and creator of the Reavy Method. He's been featured in Sports Illustrated, Men's Health, O The Oprah Magazine and more. Reavy  is Board Certified Clinical Specialist in Orthopedic Physical Therapy. He gets the opportunity to work with members of our Chicago community as well as top athletes such as Alshon Jeffery during his latest Super Bowl appearance.)

Listen in as Bret and Jason discuss with David Reavy his journey in becoming a physical therapist, the Reavy method and his experience working with top athletes.

For resources and more information on David and React Physical Therapy, check out our website, instagram, facebook and our youtube page.

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