Live from the Live Better recording studio! Bret and Jason are here this week with Bryan Jackson, head of performance training at Ascend Performance Global. Bryan is a Nike Master Trainer, Jordan Brand Master Trainer, and performance specialist based out of Chicago, IL. He is known as one of the most sought after performance coaches in Chicago, with over 10 years of experience in the industry. He played three sports in high school (football, baseball, and track & field) and continued his skill in Division 1 football at Bowling Green State University and Indiana State University. After an injury during his football career, Bryan decided to transition into the fitness industry. He eventually developed a training program concept for youth athletes that has evolved into training initiatives used in Chicago, Los Angeles, and Toronto.
In this episode we breakdown the secrets to:
Listen in as Bret and Jason discuss with Bryan how he trains people to live a higher quality of life, never skip steps, and stick to the process to get your desired outcome.
Connect With Bryan Jackson on Online:
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Live from the Live Better recording studio! Bret and Jason are here this week with Sarah Russo, holistic certified chef and owner of Love Your Fat Personal Chefs here in Chicago. Sarah, a former vegan, now specializes in therapeutic foods and healing foods that are functional and delicious. Her favorite cuisine is the farm-to-table approach, seasonal-plentiful-relatable. Sarah added animal protein back into her diet in 2015, as she discovered mindful ways to source the "good stuff" in the Chicago area. For the past 5 years, Sarah has been working as a personal chef, recipe developer, speaker, educator, blog contributor.
Sarah is also the founder of organic ice pop company, ITSAPOP and her newest venture, an organic weekly subscription service in Chicago called Salad Club. When Sarah is not cooking or scheming a new concept to launch… you can find probably find her at the nearest farmer’s market, working out (her favs: strength training, spinning, and yoga) or spending time with her family. If this was senior year of high school, Sarah’s yearbook quotes would probably be: “Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill and “When you have the best sourced ingredients you can cook very simply and the food will be extraordinary because it tastes like what it is.” -Sarah Russo
In this episode we breakdown the secrets to:
Listen in as Bret and Jason discuss with Sarah about her mission to help others follow their food journey and discover their ‘perfect menu’.
Connect With Sarah Russo Online:
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P.S. - Use coupon code BESTDAYEVER for $10 off your first order from Salad Club!
Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Alex Orton & Dr. Kolby Ourada, Naturopathic doctors. After graduating valedictorian and salutatorian from the National University of Health Sciences, Alex and Kolby started Haven: a holistic Health Center in Chicago. Haven creates individualized health programs for people to be educated and empowered to know exactly how to optimize their health and heal from chronic illness.
In this episode we breakdown the secrets to:
Listen in as Bret and Jason discuss with Alex and Kolby about their mission to help others take control of their health, and create positive habits to allow the body to heal.
Connect With Haven on Online:
Rate our podcast: www.livebetterco/rateourpodcast
Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Alex Orton & Dr. Kolby Ourada, Naturopathic doctors. After graduating valedictorian and salutatorian from the National University of Health Sciences, Alex and Kolby started Haven: a holistic Health Center in Chicago. Haven creates individualized health programs for people to be educated and empowered to know exactly how to optimize their health and heal from chronic illness.
In this episode we breakdown the secrets to:
Listen in as Bret and Jason discuss with Alex and Kolby about their mission to help others take control of their health, and create positive habits to allow the body to heal.
Connect With Haven on Online:
Rate our podcast: www.livebetterco/rateourpodcast
Live from the Live Better recording studio! Bret and Jason are here this week with Carmen DelMastro, Sports Performance Specialist and Certified Functional Strength Coach. Carmen found his dedication to fitness and health as a Division I baseball player at Temple University, leading to a short stint as a professional player. Now, Carmen dedicates his time to educating clients and athletes alike on the proper techniques and training methods. Carmen trains clients privately online and at On Your Mark studios in Chicago.
In this episode we breakdown the secrets to:
Listen in as Bret and Jason discuss with Carmen how he turned his athletic experience into a lifestyle by becoming a top trainer in Chicago.
Connect with Carmen DelMastro on Instagram and train with him today:
Rate our podcast: www.livebetterco/rateourpodcast