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Live Better Podcast

Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
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Now displaying: November, 2020
Nov 24, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Michael Tal Risher, a Sports Performance doctor in Chicago that specializes in rehabilitation and soft tissue techniques. He works primarily with NFL athletes and has been traveling around the country to help players rehab from injury this season. Some of his most notable work athletes like David Montogomery, Demetrius Harris, Joe Mixon and Josh Norman have been mentioned in the Daily Herald as well as NBC Sports.

 

In this episode we breakdown the secrets to:

  1. Identifying a muscle or joint injury and the different ways that it can affect recovery and performance
  2. Learning to train various parts of your body to increase performance, and recognizing if there is a need to train underused areas
  3. Why certain muscles must work harder than others, and using that information to help increase performance 

 

Listen in as Bret and Jason discuss with Michael about the process he goes through when evaluating his patients, and the different types of injuries he works with. Learn more about the holistic way that Dr. Michael treats his patients through a variety of expertise in chiropractic, personal training, and physical therapy. 

 

Connect With Michael Online:

 

Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105

 

Nov 17, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Nick Pags. Nick is a motivational speaker and thought leader, mindset and emotional intelligence coach, consultant, personal trainer at the exclusive Performix House in NYC, Founding Theragun Master Trainer, and a lululemon Ambassador. Nick’s online mindset coaching business has serviced groups and individuals all over the world, having coached hundreds of entrepreneurs in building successful businesses over the last 2 years. 

 

In this episode we breakdown the secrets to:

  1. Connecting with your purpose, and combining your passions with your career so that you can fulfill your greatest potential
  2. The process of checking in with yourself and finding what drives the purpose behind what you are doing so that it is in alignment with your values 
  3. Conditioning yourself to make your own decisions, and living purposefully through the actions you take every day

 

Listen in as Bret and Jason discuss with Nick about his experience in pivoting into mindset coaching and the process he went through to follow his passions. Nick believes you must be present each and every day so that you can pursue what fills you with happiness and fulfillment. Learn more about his coaching process and journey by listening to this episode! 

 

Connect With Nick Online:

Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105





Nov 10, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Keith Rabois, investor and entrepreneur. Keith is a general partner at Founders Fund. Throughout his venture career he has led investments in DoorDash, Affirm, Forward Health, Faire, Thoughtspot, and Stripe. He also founded Opendoor, which transforms the process of buying and selling a home.

Keith has a unique and unparalleled track record as an entrepreneur, executive and investor. Over the last decade, he has forged several of the most important new social and commerce platforms. Keith began his career in the industry as a senior executive at PayPal and subsequently served in influential roles at LinkedIn and as chief operating officer of Square.

In this episode we breakdown the secrets to:

  1. Investing in high growth startups, and what qualities to look for in an early stage company
  2. Filtering your time so that you can divide it in a way that prioritizes what is important to you 
  3. What goes into scaling a company, and strategies to creating a successful outcome through gaining a competitive advantage within the startup industry

Listen in as Bret and Jason discuss with Keith about his journey in becoming a venture capitalist, helping start many high growth startups and the top strategies he uses to transform industries.

Connect With Keith Online:

Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105






 

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