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Live Better Podcast

Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
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Nov 24, 2020

Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Michael Tal Risher, a Sports Performance doctor in Chicago that specializes in rehabilitation and soft tissue techniques. He works primarily with NFL athletes and has been traveling around the country to help players rehab from injury this season. Some of his most notable work athletes like David Montogomery, Demetrius Harris, Joe Mixon and Josh Norman have been mentioned in the Daily Herald as well as NBC Sports.

 

In this episode we breakdown the secrets to:

  1. Identifying a muscle or joint injury and the different ways that it can affect recovery and performance
  2. Learning to train various parts of your body to increase performance, and recognizing if there is a need to train underused areas
  3. Why certain muscles must work harder than others, and using that information to help increase performance 

 

Listen in as Bret and Jason discuss with Michael about the process he goes through when evaluating his patients, and the different types of injuries he works with. Learn more about the holistic way that Dr. Michael treats his patients through a variety of expertise in chiropractic, personal training, and physical therapy. 

 

Connect With Michael Online:

 

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