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Live Better Podcast

Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. New episodes every Tuesday. Have the best day ever.
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Now displaying: Page 1
Dec 18, 2019

Live from the Live Better recording studio! Bret and Jason are here this week on the Live Better podcast (last podcast of the year!) reflecting on 2019, both personally and from a business standpoint.

As much as it is important to look ahead to a New Year, it's just as crucial to reflect on the past year. Many people look to the New Year as a fresh start, but reflection on the past provides more value than expected to succeed that next year, in a way that you want to.  

Looking back at everything you did in 365 days is something you should be proud of! Some goals are accomplished and others maybe didn't go as planned and that is ok. Think to yourself, what do you want to do next year? What you did do this year that you want to continue? What you not accomplish that you want to this new year? What did you think you were going to do? Why did you do it? Why didn't you?

Sometimes you just need a second to reflect on the past year before diving head first into a fresh decade. Try not to set a New Years resolution just to set it, think about the strategy behind it and WHY you are choosing to do so.

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