Jay is the prime example of using health and fitness to truly progress. Jay suffered from serious drug and alcohol addiction ad a super young age and turned to working out to find the answers.  He masters a large variety of movement practicing from martial arts , to cross fit, to body building, to gymnastics, to mobility, and has now created a full moment program that encompasses just about everything.  He was one of Men's Healths Top Instagram accounts 2017 and continues to amaze everyone whit his athletic accomplishments.  

Carl is one of the best teachers ever.  He teaches much more than movement.  He teaches the celebration of movement.  Whether trying to do your first forearm plank or handstand, he will break it down to the basics and help you get there.  He is the author of Freestyle which is a moment based book breaking down moment.  He enjoys Crossfit, gymnastics, and multiple other types of movement.  A valued invested in Str/ke MVMNT he looks to build this business to help people move better.   Check out his movement seminars all over the world.

Show is a recovery consultant who turned his passion for health and fitness into his life.  He has been a part of Juice Press and founded Indie Fresh as well as now works with Rumble Boxing and Soho House.  His love for fitness takes him all across NYC to places like Barry's Bootcamp, S<10, Technogym, Tone House, and so many more.  He believes that your life revolves around your health. 

Dr. Jacob Harden is helping you live pain free one minute at a time!  His Instagram videos are cataloged in a way to help you with any movement pattern you need. He is a super genius and passionate guy and his mission is heart felt. If you have any questions, he is always down to answer his dm's.  Check out his live seminars all over the world.  Get up and get moving.

Doc Jen gets into it all!  How and why she started her own business.  How to move.  Why to move.  The best ways to move.  Jen has so much knowledge on the subject of rehabilitation and corrective exercises. It's an absolute pleasure to talk about why everyone should use their bodies to the fullest.  She is an acro-yogi and so much more!  Check our her Instagram for so much education and actual ways to improve.

MoveU is a thoughtfully crafted program to help every single person ever move better!  Mike talks about how to move, why we move, and how they have turned a passive industry into something where you must take control of your life!  This show is freaking hilarious, thoughtful, and deep!  Enjoy.

It is one thing to follow your passion, but it is another thing to start a village!  Dickie took his passion for creating and built the most epic resort/hotel/think tank/recording studio/surf camp/getaway in Nicaragua.  Maderas Village is designed for people that travel with purpose. People that enjoy staying up late as much as they do waking up early. That really appreciate the art of living well.

Jeana loves to workout and knows how important it is to always have a workout buddy.  She wanted to help everyone she knew try new workouts, get stronger, and link up with people who share the same interests.  Boom! aSweatLife started and Jeana has not looked back.  Learn about her story and how building a community around fitness has helped her positively impact so many others!

Lita is living proof that if you follow your dreams, you can do whatever it is you want to do with your life.  She had an incredible corporate job with high potential, but knew her dream was in fitness.  She moved on and now is crushing life.  Learn about her journey form Australia to New York to LA.  Lita teaches young women to become the best version of them self, whether skinny or curvy frames, that “You Fit” is all about accepting, embracing and building strong minds,being healthy for life, finding inner balance and pursuing and accomplishing personal growth - Your best You! 

It's time to turn up!  Bret + Jason quit their jobs, followed their dreams, and started Live Better.  Listen in to learn why and how they pursued their purpose in life.  They share their stories about understanding their passion, finding mentors, never slowing down, and always having the best day ever.  

Are you ready to make this leap of faith?  If so, email, call, Instagram DM, give us a shout out to Live Better and they will help you follow your goals!

You own your life. It's up to you to get after it.

Leo, former accountant, took a risk and ended up creating the most comfortable jeans ever.  He has developed his brand through expert marketing tactics and a passion for "freeing your balls".  Mugsy jeans are a slim fit with stretch.  We get into quitting your "real" job, how to start a business, and how freaking hard it is to HAM.  

Tom's energy lights up every room.  His background in functional medicine and Chinese herbalism gives him an in depth understanding of how whole food nutrition plays an important role in everyday living.  Author of  The Elimination Diet and The Whole Life Nutrition Cookbook, Tom took all of his knowledge and laid it out in a simple to read format.  His ideas are found in theOrigins documentary.  This show is outstanding. Tom dives into topics ranging from herbs, to gut health, to simple tactics on how to live better.

Massiel “Massy” Indhira Arias (@massy.arias) is the exuberant CPT who is changing lives and inspiring a new generation of trainers. 

She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world. 

Massy Arias inspires women (at over 2 million Instagram followers!) to be strong and proud as her determination and dedication to building physical and mental strength sets an empowering trend in fitness lifestyles.

This episode is brought to you by The Fit Expo. FitExpo brings exhibitors, fitness celebrities, athletes, health companies, sporting events and competitions to cities around the US to educate consumers on various fitness disciplines to get involved in. Check out ‘TheFitExpo.com’ to find one near you.

Phil “The Gift” Heath is an IFBB Pro & 5-Time Mr. Olympia title holder (currently in pursuit of #6) looks towards the future in attaining more Olympia titles, hopefully breaking the all-time record of 8 Mr Olympia’s. Heath’s intention is to “represent the sport of bodybuilding in a way that many people can relate to while maintaining the respect the sport deserves. Phil is a prior D-1 athlete, playing basketball for University of Denver. He currently participates with the “Make it Fit Foundation” for increasing autism awareness, and owns Gifted Athletics, his apparel company.

Our mission for you, our esteemed listeners and the greatest people in the history of ever, is to demonstrate effective techniques of high-performers to help you achieve results in your own life. Learning from productive and accomplished individuals gives the opportunity to break down the nuances of success, and hopefully provide you with a new way to think about the world.

Listen, take notes, and take action. Live Better, and Have The Best Day Ever.

This is a unique Live Better Show episode featuring an interview with Marc Missioreck, The Fit Expo VP of Sales & Sponsorships and selected answers from our podcasts with Fit Expo special guests Max "The Body" Philisaire (@maxthebody) and Massy Arias (@massy.arias).

They are thought leaders, movers and shakers in their industry, and provide insight into their training, mindset, and approach to health & wellness.

First, we have Marc Missioreck, who is The Fit Expo Vice President of Sales and Sponsorships -TheFitExpo celebrates over 600 of the industry's top companies showcasing the latest in health & fitness services and products.

TheFitExpo provides a vast array of programming elements all under one roof including; Group Exercise, Fashion Shows, CrossFit, Parkour, Kids Zone, and the Healthy Eating & Living Pavilion...to name a few! Attendees can participate in competitions, shop, learn and even take classes all for one low ticket price. They strive to always be on the cutting edge of fitness by introducing new concepts and ideas to our audience.

TheFitExpo is known as the-place-to-be to meet celebrity athletes who present seminars, sign autographs and take pictures with their fans. 

Max “The Body” Philisaire is a Hollywood Elite Personal Trainer, fitness lifestyle coach, fitness marketer and producer. He is also a U.S. Military combat war veteran. While deployed overseas, he used his bodybuilding training as a survival tool to keep himself and his fellow soldiers motivated.

He is best known for his mental and spiritual approach to health and fitness, results-driven, high performance training techniques, and his incredible ability to motivate others. And, of course, his aesthetics.

“Massy” Arias is the exuberant Certified Personal Trainer who is changing lives and inspiring a new generation of trainers. She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually.

She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world. Massy Arias inspires women to be strong and proud as her determination and dedication to building physical and mental strength sets an empowering trend in fitness lifestyles. Her positive vision and dedication to changing the fitness industry are revered by followers and media around the world.

Adam (@moveforhunger) represents the New York City Hub of the World Economic Forum's Global Shapers Community. In 2011 he was honored at the VH1 Do Something Awards for his commitment to creating social change.

Adam was also honored in Forbes 30 Under 30 in 2014. By teaming up with relocation companies across the country, Move For Hunger is creating one of the nation’s largest year-round service programs. Movers offer to pick up the unwanted, non-perishable food items from those who are moving and deliver it to their local food banks. 

Adam founded Move For Hunger in the summer of 2009 after years of seeing so much food wasted when people move - he's been helping millions ever since. 

Cliff (@cliffhodges) is an accomplished entrepreneur and outdoor guide (and holds a Bachelors and Masters Degree from MIT...); traveling the world to climb mountains, surf big waves, study with indigenous tribes, and lead groups of clients ranging from school groups to corporate executives to tap in to their true potential through wilderness adventures.

At the heart of his management style and mission statement is the desire to cultivate environmental stewardship. Hodges has been featured in international publications such as Outside Magazine and Popular Mechanics, and has been featured on the National Geographic Channel.

Abel James (@fatburningman) is the #1 best-selling author of “The Wild Diet”, podcast guru and creator of the “Fat-Burning Man Show”, top 10 App Developer, musician, entrepreneur, and health crusader.

In this episode, we chat with Abel about how he started his business, myths about "dieting", his experience in the food industry, and how he's changing the world. Abel’s work has been featured in WIRED Magazine, Paleo Living, and various media outlets in business, technology, psychology, and health. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and United Kingdom and went on to top the charts in more than 7 countries across the world.

Jason (@jasonloebig) is a life-long fitness and adventure junky. In this episode, we hear about some of Jason's favorite travel destinations (all over the world), who should be on your health "team", and how Tim Ferriss has shaped his learning habits. Jason has a unique background - with certifications ranging from personal training and yoga to public accounting, he has a corporate foundation and a rebel outlook. If you can catch him in Chicago, you're lucky. If not, check the mountains...or lakes...or oceans.

Bret (@Bret_Gornik) is a thought leader in superfood nutrition, morning routines, data optimization, functional movement and "big ideas." In this episode, we get into everything from spirit animals to favorite travel spots. Bret has a unique perspective on life: Have the best day ever, every day (the Live Better motto). If he's not watching David Wolfe videos he's likely to be chef'ing up some delicious smoothie bowls or "going ham". No matter how much coffee you drink or sleep you get, it's tough to match his energy level and high spirit.